Golf Swing Errors & Fixes

“Head up at the top” means your head lifts or shifts upward/backward during the backswing, which breaks posture…

“Head getting ahead at impact” means your head shifts toward the target before or during impact. This leads…

Lack of side bend at impact means the golfer fails to maintain a slight tilt of the spine…

A hip slide in the golf backswing means the hips move laterally away from the target, rather than…

Locking the right knee in the backswing is an excessive straightening of the leg, creating a rigid stance….

The “chicken wing” golf swing flaw arises from: swing path issues (out-to-in), poor body rotation, faulty wrist action,…

“Flying elbow at top” in a golf backswing refers to when a golfer’s elbow becomes excessively bent and…

Limited wrist hinge in golf backswing diminishes power and accuracy. It prevents efficient energy transfer, resulting in shorter…

Hip slide in the golf downswing refers to a lateral (sideways) movement of the hips toward the target…

“Upper body sway” in golf refers to an excessive lateral movement of the upper body during the swing,…

Casting is one of the most common causes of loss of power and excessive spin on the golf…

Over the Top is perhaps the most common swing fault among high handicap golfers. It occurs due to…

Head up at impact is a golf swing error that involves changing the forward spine angle during the…

As per TPI, Early Extension is defined as any forward movement (thrust) of the lower body towards the…

A Reverse Spine Angle as defined by TPI is any excessive upper body backward bend (trunk leaning towards…

Dipping your head during a downswing can cause you to hit the ball behind the club or chunk…

Dipping the head in the backswing is when the head moves down more than it should during a…